Weekly Schedule

Contact Ava Stanton for the Zoom link at ava@insightla.com

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Monday

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Friday

Morning Practice (7:15AM - 8:45AM PST)

7:15 - 7:30 Zoom room open; informal gathering

7:30 - 8:05: Sitting Meditation

8:05 - 8:15: Walking Meditation

8:15 - 8:45: Varies—Dharma talk; reading and discussion

Morning Practice (7:15AM - 8:00AM PST)

7:15 - 7:30 Zoom room open; informal gathering

7:30 - 8:00: Sitting Meditation