By: Charlotte Selver
…Breathing is always as the person is. It is the clearest index of what is happening in the person—unless it is made up. Many people think they should breathe “properly.” Forget it! It is no use, because there is no “proper” breathing. Your breathing indicates very clearly what state you are in. When you are more reactive, your breathing is more reactive; when you are more habitual, your breathing is more habitual; if you are pushy, your breathing gets pushy too, or stops.